Rise above workplace trauma, disruption, and conflict by bridging back to your inner wholeness and delight in the work of your hands.
Discover a little bit more about me and my workplace experiences that led to the creation of Bright Word Praxtice.
Explore your needs around safety, belonging, and dignity against the values of the American dream.
How adhering to commonly held beliefs about work leads to normalized ways of inner separation in order to assimilate for success.
Introduction to the subtle energy body as the place where implicit bias and contradicting messages about belonging are stored as trauma.
The beginning of opening up choice for marginalized people to be whole in a system not created for them.
Introduction to a principle from the Bhagavad Gita as a way to peace in our daily work.
A system that can be used to discipline thoughts and feelings when activated by microaggressions, manipulation, or acts of exclusion that help expand attention to self-agency. It can be used as a first step towards applying the principle in Module 3 for Sacred Balance. Journaling along the way about mental shifts or resistence can also be helpful during this sadhana.
Download a free journaling worksheet to help unpack negative thought cycles. Click on the easy questionnaire link to provide brief feedback about your experience.